Aliaksandr Stelmak 13:35 row
3,009
Meters
13:35.4
Time
2:15.4
Pace
176
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 130 |
August 09, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.4 | 3,009 | 2:15.4 | 141 | 784 | 25 | 131 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 134 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 138 |
| 13:35.4 | 795 | 2:15.4 | 141 | 784 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.