Aliaksandr Stelmak 12:59 row
3,006
Meters
12:59.5
Time
2:09.6
Pace
184
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 132 |
September 29, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.5 | 3,006 | 2:09.6 | 161 | 852 | 24 | 149 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | 152 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 | 149 |
| 12:59.5 | 701 | 2:08.0 | 167 | 873 | 23 | 148 |
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Workout Graph
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