Aliaksandr Stelmak 4:19 row
1,009
Meters
4:19.8
Time
2:08.7
Pace
62
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 140 |
October 01, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,009 | 2:08.7 | 164 | 864 | 26 | 136 |
| 4:19.8 | 1,009 | 2:08.7 | 164 | 864 | 26 | 136 |
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Workout Graph
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