Aliaksandr Stelmak 4:01 row
1,008
Meters
4:01.3
Time
1:59.6
Pace
67
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 175 |
October 01, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,008 | 1:59.6 | 204 | 1002 | 26 | 159 |
| 4:01.3 | 1,009 | 1:59.5 | 205 | 1004 | 26 | 159 |
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Workout Graph
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