Aliaksandr Stelmak 12:28 row
3,006
Meters
12:28.0
Time
2:04.4
Pace
192
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 128 |
October 10, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.0 | 3,006 | 2:04.4 | 182 | 925 | 24 | 153 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 158 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 | 162 |
| 12:28.0 | 589 | 2:05.6 | 176 | 907 | 24 | 140 |
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