Aliaksandr Stelmak 1:16:40 row
17,005
Meters
1:16:40.4
Time
2:15.2
Pace
999
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 1906 |
| Drag Factor | 131 |
November 11, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:40.4 | 17,005 | 2:15.2 | 141 | 786 | 24 | 139 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 25 | 131 |
| 20:00.0 | 2,285 | 2:11.2 | 155 | 832 | 25 | 135 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 793 | 25 | 146 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 777 | 25 | 146 |
| 50:00.0 | 2,198 | 2:16.4 | 138 | 773 | 25 | 138 |
| 1:00:00.0 | 2,200 | 2:16.3 | 138 | 775 | 25 | 143 |
| 1:10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 24 | 135 |
| 1:16:40.4 | 1,465 | 2:16.6 | 137 | 772 | 24 | 140 |
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Workout Graph
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