Aliaksandr Stelmak 1:28:28 row
20,002
Meters
1:28:28.3
Time
2:12.6
Pace
1198
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 2294 |
| Drag Factor | 137 |
November 16, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:28.3 | 20,002 | 2:12.6 | 150 | 815 | 25 | 131 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 25 | 119 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 839 | 26 | 127 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 832 | 26 | 120 |
| 40:00.0 | 2,281 | 2:11.5 | 154 | 829 | 25 | 143 |
| 50:00.0 | 2,238 | 2:14.0 | 145 | 800 | 25 | 138 |
| 1:00:00.0 | 2,238 | 2:14.0 | 145 | 800 | 26 | 139 |
| 1:10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 26 | 143 |
| 1:20:00.0 | 2,225 | 2:14.8 | 143 | 791 | 25 | 118 |
| 1:28:28.3 | 1,924 | 2:12.0 | 152 | 822 | 26 | 138 |
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Workout Graph
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