Aliaksandr Stelmak 52:37 row

12,006

Meters

52:37.8

Time

2:11.5

Pace

723

Calories

131

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate22
Stroke Count1166
Drag Factor132

November 28, 2025 17:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:37.8 12,006 2:11.5 154 829 22 131
5:00.0 1,105 2:15.7 140 781 21 133
10:00.0 1,161 2:09.1 162 858 20 138
15:00.0 1,148 2:10.6 157 839 21 138
20:00.0 1,173 2:07.8 167 876 22 145
25:00.0 1,131 2:12.6 150 816 23 123
30:00.0 1,117 2:14.2 145 797 24 131
35:00.0 1,155 2:09.8 160 849 22 136
40:00.0 1,133 2:12.3 151 819 22 134
45:00.0 1,132 2:12.5 150 817 23 119
50:00.0 1,154 2:09.9 159 848 23 140
52:37.8 598 2:11.9 152 824 22 110

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Workout Graph

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