Aliaksandr Stelmak 8:58 row
2,021
Meters
8:58.4
Time
2:13.2
Pace
120
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 135 |
December 21, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.4 | 2,021 | 2:13.2 | 148 | 809 | 120 | 22 | 124 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 | 122 |
| 8:58.4 | 910 | 2:10.9 | 156 | 835 | 55 | 23 | 126 |
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Workout Graph
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