Aliaksandr Stelmak 8:45 row
1,999
Meters
8:45.2
Time
2:11.3
Pace
120
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 138 |
December 21, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.2 | 1,999 | 2:11.3 | 154 | 831 | 120 | 24 | 141 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 | 137 |
| 8:45.2 | 856 | 2:11.5 | 154 | 829 | 51 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.