Aliaksandr Stelmak 1000m row
1,000
Meters
3:49.9
Time
1:54.9
Pace
68
Calories
172
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 137 |
January 12, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 68 | 29 | 172 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 35 | 30 | 171 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 33 | 29 | 173 |
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Workout Graph
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