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Aliaksandr Stelmak 59:56 row

13,006

Meters

59:56.2

Time

2:18.2

Pace

752

Calories

154

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate21
Stroke Count1263
Drag Factor108

March 17, 2026 14:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:56.2 13,006 2:18.2 132 755 752 21 154
5:00.0 1,059 2:21.6 123 723 60 21 148
10:00.0 1,088 2:17.8 134 759 63 20 149
15:00.0 1,105 2:15.7 140 781 64 20 150
20:00.0 1,114 2:14.6 143 793 66 21 148
25:00.0 1,114 2:14.6 143 793 66 21 162
30:00.0 1,113 2:14.7 143 792 66 20 161
35:00.0 1,107 2:15.5 141 784 65 21 155
40:00.0 1,097 2:16.7 137 771 64 20 159
45:00.0 1,086 2:18.1 133 757 63 22 155
50:00.0 1,080 2:18.8 131 749 62 23 160
55:00.0 1,074 2:19.6 128 742 61 23 164
59:56.2 970 2:32.6 98 638 52 22 141

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Workout Graph

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