Aliaksandr Stelmak v500m/1:00r...1 row
500
Meters
2:00.6
Time
2:00.6
Pace
33
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 575 |
| Overall Time | 3:00.6 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 121 |
March 25, 2026 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 27 | |
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 27 | |
| r: 1:00 | 75 | |||||
| r75 |
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Workout Graph
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