Aliaksandr Stelmak 1000m row

1,000

Meters

3:53.3

Time

1:56.6

Pace

67

Calories

167

Heart Rate

Average Watts221
Calories Per Hour1058
Stroke Rate19
Stroke Count78
Drag Factor130

April 22, 2026 14:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:53.3 1,000 1:56.6 221 1058 67 19 167
1:55.6 500 1:55.6 227 1079 34 21 165
1:57.7 1,000 1:57.7 215 1038 33 19 170

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Workout Graph

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