Aliaksandr Stelmak 1000m row

1,000

Meters

3:53.2

Time

1:56.6

Pace

67

Calories

171

Heart Rate

Average Watts221
Calories Per Hour1059
Stroke Rate20
Stroke Count80
Drag Factor129

April 22, 2026 14:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:53.2 1,000 1:56.6 221 1059 67 20 171
1:55.6 500 1:55.6 227 1079 34 21 168
1:57.6 1,000 1:57.6 215 1040 33 20 174

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Workout Graph

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