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Aliaksandr Stelmak 1:39:56 row

22,006

Meters

1:39:56.7

Time

2:16.2

Pace

1285

Calories

138

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate19
Stroke Count2012
Drag Factor123

April 23, 2026 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:56.7 22,006 2:16.2 138 776 1285 19 138
10:00.0 2,080 2:24.2 117 701 116 20 130
20:00.0 2,222 2:15.0 142 789 130 19 131
30:00.0 2,228 2:14.6 143 793 131 19 139
40:00.0 2,188 2:17.1 136 767 127 19 138
50:00.0 2,207 2:15.9 139 779 129 19 141
1:00:00.0 2,188 2:17.1 136 767 127 19 145
1:10:00.0 2,200 2:16.3 138 775 129 20 133
1:20:00.0 2,244 2:13.6 146 804 133 20 143
1:30:00.0 2,269 2:12.2 151 821 136 21 141
1:39:56.7 2,181 2:16.7 137 770 127 22 143

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Workout Graph

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