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Aliaksandr Stelmak 1:01:25 row

14,004

Meters

1:01:25.6

Time

2:11.5

Pace

844

Calories

143

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate21
Stroke Count1336
Drag Factor129

April 25, 2026 13:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:25.6 14,004 2:11.5 154 828 844 21 143
5:00.0 1,031 2:25.4 114 691 57 21 116
10:00.0 1,054 2:22.3 121 717 59 21 104
15:00.0 1,169 2:08.3 166 870 72 22 141
20:00.0 1,227 2:02.2 192 959 79 22 174
25:00.0 1,163 2:08.9 163 861 71 22 156
30:00.0 1,163 2:08.9 163 861 71 22 153
35:00.0 1,156 2:09.7 160 851 70 22 144
40:00.0 1,153 2:10.0 159 847 70 22 141
45:00.0 1,153 2:10.0 159 847 70 22 137
50:00.0 1,209 2:04.0 183 930 77 23 161
55:00.0 1,110 2:15.1 142 788 65 22 149
1:00:00.0 1,128 2:12.9 149 812 67 21 148
1:01:25.6 289 2:28.0 108 670 16 19 140

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Workout Graph

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