Aliaksandr Stelmak 1000m row
1,000
Meters
3:54.9
Time
1:57.4
Pace
67
Calories
166
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 133 |
April 26, 2026 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 67 | 21 | 166 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 34 | 22 | 164 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 33 | 21 | 169 |
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Workout Graph
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