Aliaksandr Stelmak 1000m row

1,000

Meters

3:53.4

Time

1:56.7

Pace

67

Calories

169

Heart Rate

Average Watts220
Calories Per Hour1057
Stroke Rate21
Stroke Count82
Drag Factor133

April 26, 2026 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:53.4 1,000 1:56.7 220 1057 67 21 169
1:57.8 500 1:57.8 214 1036 33 22 165
1:55.5 1,000 1:55.5 227 1081 34 20 173

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Workout Graph

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