Aliaksandr Stelmak 1000m row
1,000
Meters
3:48.4
Time
1:54.2
Pace
69
Calories
172
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 134 |
April 26, 2026 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 69 | 22 | 172 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 34 | 22 | 168 |
| 1:52.2 | 1,000 | 1:52.2 | 248 | 1152 | 35 | 23 | 176 |
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Workout Graph
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