Aliaksandr Stelmak 44:50 row
10,006
Meters
44:50.2
Time
2:14.4
Pace
590
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 120 |
May 04, 2026 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:50.2 | 10,006 | 2:14.4 | 144 | 795 | 590 | 21 | 131 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 | 127 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 20 | 121 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 20 | 123 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 | 131 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 | 131 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 22 | 132 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 | 132 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 | 152 |
| 44:50.2 | 1,007 | 2:24.0 | 117 | 702 | 57 | 22 | 133 |
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Workout Graph
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