Aliaksandr Stelmak 1000m row
1,000
Meters
4:29.2
Time
2:14.6
Pace
58
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 139 |
May 20, 2026 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.2 | 1,000 | 2:14.6 | 144 | 775 | 58 | 21 | 127 |
| 2:19.7 | 500 | 2:19.7 | 128 | 721 | 28 | 21 | 122 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 833 | 30 | 22 | 132 |
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Workout Graph
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Detected some HRM instability.