Aliaksandr Stelmak 1:10:03 row
16,251
Meters
1:10:03.3
Time
2:09.3
Pace
994
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 1497 |
| Drag Factor | 137 |
May 28, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:03.3 | 16,251 | 2:09.3 | 162 | 851 | 994 | 21 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 792 | 132 | 21 |
| 20:00.0 | 2,353 | 2:07.4 | 169 | 876 | 146 | 22 |
| 30:00.0 | 2,341 | 2:08.1 | 166 | 864 | 144 | 21 |
| 40:00.0 | 2,340 | 2:08.2 | 166 | 864 | 144 | 21 |
| 50:00.0 | 2,353 | 2:07.4 | 169 | 876 | 146 | 21 |
| 1:00:00.0 | 2,326 | 2:08.9 | 163 | 852 | 142 | 21 |
| 1:10:00.0 | 2,301 | 2:10.3 | 158 | 840 | 140 | 22 |
| 1:10:03.3 | 3 | 9:10.0 | 2 | 307 | 0 | 0 |
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Workout Graph
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