Aliaksandr Stelmak 1:04:41 row
15,001
Meters
1:04:41.2
Time
2:09.3
Pace
916
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 1280 |
| Drag Factor | 131 |
May 30, 2026 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:41.2 | 15,001 | 2:09.3 | 162 | 849 | 916 | 19 | 145 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 | 138 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 19 | 145 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 | 144 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 | 149 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 19 | 148 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 | 145 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 | 151 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 20 | 146 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 | 151 |
| 50:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 152 |
| 55:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 | 148 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 151 |
| 1:04:41.2 | 1,082 | 2:09.9 | 160 | 844 | 66 | 20 | 117 |
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Workout Graph
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