Aliaksandr Stelmak 1000m row
1,000
Meters
3:55.8
Time
1:57.9
Pace
66
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 123 |
June 05, 2026 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1007 | 66 | 21 | 157 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 33 | 22 | 157 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 33 | 21 | 158 |
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Workout Graph
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