Aliaksandr Stelmak 1000m row

1,000

Meters

3:53.8

Time

1:56.9

Pace

68

Calories

160

Heart Rate

Average Watts219
Calories Per Hour1047
Stroke Rate22
Stroke Count86
Drag Factor119

June 05, 2026 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:53.8 1,000 1:56.9 219 1047 68 22 160
1:56.9 500 1:56.9 219 1047 34 23 158
1:56.8 1,000 1:56.8 220 1047 34 22 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.