Aliaksandr Stelmak 1000m row
1,000
Meters
3:47.0
Time
1:53.5
Pace
70
Calories
149
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 122 |
June 05, 2026 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1110 | 70 | 23 | 149 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1100 | 35 | 23 | 123 |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1120 | 35 | 24 | 176 |
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Workout Graph
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