Aliaksandr Stelmak 1:00:00 row
13,065
Meters
1:00:00.6
Time
2:17.7
Pace
756
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 130 |
June 06, 2026 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.6 | 13,065 | 2:17.7 | 134 | 755 | 756 | 22 | 128 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 | 132 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 136 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 129 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 | 126 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 | 130 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 | 131 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 | 125 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 | 125 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 22 | 127 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 122 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 | 130 |
| 1:00:00.6 | 1,049 | 2:23.2 | 119 | 706 | 59 | 21 | 130 |
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Workout Graph
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