Aliaksandr Stelmak 1000m row

1,000

Meters

3:53.8

Time

1:56.9

Pace

67

Calories

142

Heart Rate

Average Watts219
Calories Per Hour1031
Stroke Rate22
Stroke Count88
Drag Factor130

June 10, 2026 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:53.8 1,000 1:56.9 219 1031 67 22 142
1:56.1 500 1:56.1 224 1054 34 23 122
1:57.7 1,000 1:57.7 215 1009 33 22 163

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Workout Graph

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