Aliaksandr Stelmak 1000m row
1,000
Meters
3:49.4
Time
1:54.7
Pace
69
Calories
170
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 130 |
June 10, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 22 | 170 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1104 | 35 | 23 | 169 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1061 | 34 | 22 | 172 |
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Workout Graph
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