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Aliaksandr Stelmak 1:00:59 row

12,004

Meters

1:00:59.2

Time

2:32.4

Pace

646

Calories

124

Heart Rate

Average Watts99
Calories Per Hour635
Stroke Rate17
Stroke Count1055
Drag Factor119

July 18, 2026 14:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:59.2 12,004 2:32.4 99 635 646 17 124
5:00.0 989 2:31.6 100 636 53 17 117
10:00.0 1,015 2:27.7 108 672 56 17 129
15:00.0 1,006 2:29.1 106 660 55 17 132
20:00.0 1,003 2:29.5 105 660 55 17 129
25:00.0 994 2:30.9 102 648 54 17 129
30:00.0 984 2:32.4 99 636 53 18 125
35:00.0 995 2:30.7 102 648 54 17 128
40:00.0 970 2:34.6 95 624 52 16 127
45:00.0 968 2:34.9 94 612 51 18 126
50:00.0 961 2:36.0 92 612 51 18 117
55:00.0 968 2:34.9 94 612 51 17 120
1:00:00.0 984 2:32.4 99 636 53 17 123
1:00:59.2 167 2:57.2 63 486 8 15 115

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Workout Graph

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