Aliaksandr Stelmak 1:00:00 row
13,025
Meters
1:00:00.6
Time
2:18.2
Pace
751
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 119 |
July 22, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.6 | 13,025 | 2:18.2 | 133 | 750 | 751 | 18 | 134 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 | 132 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 17 | 130 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 18 | 137 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 | 131 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 18 | 141 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 | 134 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 | 136 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 | 136 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 19 | 138 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 18 | 132 |
| 55:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 | 136 |
| 1:00:00.6 | 1,053 | 2:22.7 | 120 | 718 | 60 | 19 | 132 |
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Workout Graph
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