Aliaksandr Stelmak 58:42 row
13,071
Meters
58:42.8
Time
2:14.7
Pace
771
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 126 |
August 01, 2026 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:42.8 | 13,071 | 2:14.7 | 143 | 787 | 771 | 20 | 139 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 18 | 119 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 18 | 103 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 132 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 | 151 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 21 | 170 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 | 156 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 | 151 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 | 149 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 | 107 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 | 152 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 | 154 |
| 58:42.8 | 794 | 2:20.3 | 127 | 727 | 45 | 21 | 134 |
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Workout Graph
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