Aliaksandr Stelmak 2000m row
2,000
Meters
8:57.1
Time
2:14.2
Pace
117
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 119 |
August 05, 2026 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.1 | 2,000 | 2:14.2 | 145 | 784 | 117 | 19 | 136 |
| 2:14.7 | 500 | 2:14.7 | 143 | 775 | 29 | 21 | 135 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 782 | 29 | 19 | 136 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 816 | 30 | 20 | 140 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 763 | 29 | 19 | 134 |
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Workout Graph
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