Aliaksandr Stelmak 2000m row
2,000
Meters
8:57.3
Time
2:14.3
Pace
116
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 119 |
August 05, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.3 | 2,000 | 2:14.3 | 144 | 777 | 116 | 20 | 148 |
| 2:15.2 | 500 | 2:15.2 | 142 | 772 | 29 | 21 | 145 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 782 | 29 | 20 | 150 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 776 | 29 | 20 | 148 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 777 | 29 | 20 | 152 |
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Workout Graph
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