Aliaksandr Stelmak 1000m row

1,000

Meters

4:27.9

Time

2:13.9

Pace

58

Calories

138

Heart Rate

Average Watts146
Calories Per Hour779
Stroke Rate19
Stroke Count88
Drag Factor137

August 12, 2026 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:27.9 1,000 2:13.9 146 779 58 19 138
2:14.0 500 2:14.0 145 779 29 20 140
2:13.8 1,000 2:13.8 146 780 29 19 136

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Workout Graph

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