Aliaksandr Stelmak 1000m row
1,000
Meters
4:27.9
Time
2:13.9
Pace
58
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 137 |
August 12, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.9 | 1,000 | 2:13.9 | 146 | 779 | 58 | 19 | 142 |
| 2:13.9 | 500 | 2:13.9 | 146 | 779 | 29 | 21 | 141 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 779 | 29 | 19 | 144 |
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Workout Graph
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