Aliaksandr Stelmak 1000m row
1,000
Meters
3:29.3
Time
1:44.6
Pace
78
Calories
155
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 27 |
| Stroke Count | 97 |
| Drag Factor | 116 |
August 13, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1341 | 78 | 27 | 155 |
| 1:42.1 | 500 | 1:42.1 | 329 | 1410 | 40 | 28 | 153 |
| 1:47.2 | 1,000 | 1:47.2 | 284 | 1276 | 38 | 28 | 158 |
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Workout Graph
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