Aliaksandr Stelmak 47:24 row
10,000
Meters
47:24.7
Time
2:22.2
Pace
563
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 902 |
| Drag Factor | 118 |
August 19, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:24.7 | 10,000 | 2:22.2 | 122 | 712 | 563 | 18 | 135 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 | 136 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 | 140 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 | 143 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 | 112 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 | 140 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 | 132 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 | 136 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 | 132 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 18 | 137 |
| 47:24.7 | 498 | 2:25.2 | 114 | 696 | 28 | 18 | 145 |
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Workout Graph
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