Aliaksandr Stelmak 1000m row
1,000
Meters
4:42.1
Time
2:21.0
Pace
56
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 109 |
November 01, 2026 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.1 | 1,000 | 2:21.0 | 125 | 714 | 56 | 21 | 138 |
| 2:22.3 | 500 | 2:22.3 | 121 | 708 | 28 | 22 | 136 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 721 | 28 | 21 | 141 |
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Workout Graph
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