Aliaksandr Stelmak 1000m row
1,000
Meters
4:37.6
Time
2:18.8
Pace
56
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 109 |
November 01, 2026 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.6 | 1,000 | 2:18.8 | 131 | 726 | 56 | 20 | 143 |
| 2:19.2 | 500 | 2:19.2 | 130 | 724 | 28 | 21 | 139 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 728 | 28 | 20 | 147 |
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Workout Graph
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