Aliaksandr Stelmak 1000m row
1,000
Meters
4:39.2
Time
2:19.6
Pace
56
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 109 |
November 01, 2026 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.2 | 1,000 | 2:19.6 | 129 | 722 | 56 | 21 | 140 |
| 2:20.3 | 500 | 2:20.3 | 127 | 718 | 28 | 22 | 138 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 725 | 28 | 21 | 142 |
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Workout Graph
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