Aliaksandr Stelmak 1000m row
1,000
Meters
4:38.1
Time
2:19.0
Pace
56
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 110 |
November 01, 2026 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.1 | 1,000 | 2:19.0 | 130 | 724 | 56 | 21 | 143 |
| 2:18.9 | 500 | 2:18.9 | 131 | 725 | 28 | 21 | 145 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 724 | 28 | 21 | 142 |
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Workout Graph
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