Aliaksandr Stelmak 1500m row
1,500
Meters
6:56.9
Time
2:18.9
Pace
85
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 108 |
November 03, 2026 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:56.9 | 1,500 | 2:18.9 | 130 | 733 | 85 | 21 | 138 |
| 2:18.8 | 500 | 2:18.8 | 131 | 726 | 28 | 22 | 137 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 756 | 29 | 21 | 138 |
| 2:20.1 | 1,500 | 2:20.1 | 127 | 719 | 28 | 21 | 140 |
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