Aliaksandr Stelmak 1500m row
1,500
Meters
6:58.8
Time
2:19.6
Pace
84
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 110 |
November 03, 2026 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.8 | 1,500 | 2:19.6 | 129 | 722 | 84 | 21 | 142 |
| 2:20.1 | 500 | 2:20.1 | 127 | 719 | 28 | 21 | 142 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 727 | 28 | 21 | 142 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 720 | 28 | 21 | 144 |
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Workout Graph
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