Aliaksandr Stelmak 1500m row
1,500
Meters
6:27.4
Time
2:09.1
Pace
92
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 124 |
November 07, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:27.4 | 1,500 | 2:09.1 | 163 | 854 | 92 | 26 | 159 |
| 1:24.9 | 300 | 2:21.5 | 124 | 720 | 17 | 25 | 145 |
| 1:17.1 | 600 | 2:08.5 | 165 | 840 | 18 | 26 | 157 |
| 1:04.4 | 900 | 1:47.3 | 283 | 1229 | 22 | 31 | 174 |
| 1:18.1 | 1,200 | 2:10.1 | 159 | 829 | 18 | 27 | 171 |
| 1:23.0 | 1,500 | 2:18.3 | 132 | 737 | 17 | 25 | 148 |
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Workout Graph
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