Aliaksandr Stelmak 1500m row
1,500
Meters
6:28.6
Time
2:09.5
Pace
91
Calories
161
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 123 |
November 07, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:28.6 | 1,500 | 2:09.5 | 161 | 843 | 91 | 26 | 161 |
| 1:23.0 | 300 | 2:18.3 | 132 | 737 | 17 | 25 | 148 |
| 1:15.9 | 600 | 2:06.5 | 173 | 853 | 18 | 27 | 166 |
| 1:04.8 | 900 | 1:48.0 | 278 | 1222 | 22 | 31 | 175 |
| 1:20.2 | 1,200 | 2:13.6 | 147 | 763 | 17 | 25 | 169 |
| 1:24.7 | 1,500 | 2:21.1 | 124 | 722 | 17 | 25 | 148 |
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Workout Graph
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