Aliaksandr Stelmak 1500m row
1,500
Meters
6:27.1
Time
2:09.0
Pace
92
Calories
161
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 123 |
November 07, 2026 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:27.1 | 1,500 | 2:09.0 | 163 | 855 | 92 | 27 | 161 |
| 1:22.1 | 300 | 2:16.8 | 137 | 745 | 17 | 26 | 151 |
| 1:16.4 | 600 | 2:07.3 | 170 | 848 | 18 | 27 | 170 |
| 1:04.5 | 900 | 1:47.5 | 282 | 1227 | 22 | 33 | 178 |
| 1:19.0 | 1,200 | 2:11.6 | 153 | 820 | 18 | 27 | 165 |
| 1:25.2 | 1,500 | 2:22.0 | 122 | 718 | 17 | 25 | 145 |
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Workout Graph
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