Aliaksandr Stelmak 1000m row
1,000
Meters
4:12.6
Time
2:06.3
Pace
62
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 108 |
November 10, 2026 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.6 | 1,000 | 2:06.3 | 174 | 883 | 62 | 24 | 121 |
| 2:08.6 | 500 | 2:08.6 | 165 | 839 | 30 | 25 | 121 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 929 | 32 | 24 | 121 |
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Workout Graph
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