Aliaksandr Stelmak 1000m row
1,000
Meters
4:14.0
Time
2:07.0
Pace
61
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 108 |
November 10, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.0 | 1,000 | 2:07.0 | 171 | 864 | 61 | 25 | 131 |
| 2:04.4 | 500 | 2:04.4 | 182 | 897 | 31 | 26 | 106 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 833 | 30 | 25 | 157 |
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Workout Graph
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